mirror above, mirror below
you show my face, I reflect your soul
arising, unexpected laughter.
what curious game of hide and seek
is this we play?
Meditation brings the realization that our innermost thoughts, habits and tendencies, ultimately create our reality. If we live life unconsciously, we lose sight of our true potential and can fall victim to our own careless thoughts. But this realization brings a new awareness; we start paying attention to the kind of thoughts we nurture, and to the thoughts we want to pluck before they grow roots. Reality is always our mirror.