“Ego” has no reality whatsoever. If we look deep enough, we find all identification we make with something called “me” is either opinions of others, superficial roles we play in society, memories that have no consistency to them, our own likes, dislikes that change all the time, past events that are non-existent, or feelings that could be anything at all.
“Me” is a mental concept, completely empty. There is nothing “hard” there to hang on to. When we realize this, we cannot get triggered, offended or hurt. What is there to offend, if nothing is there?
Today, I challenge you to imagine there is no “me”.
Think “There is no one here”.
Be like a strainer where water flows right through, and see what
happens? The universe starts flowing through, because a mental blockage is